Showing posts with label cranbanana. Show all posts
Showing posts with label cranbanana. Show all posts

SANDRA’S CRANBANANA APPLE POWER SMOOTHIE

This power smoothie is delicious
and it's guaranteed to start your day off right...
Yields: 2-1/2 cups
Prep: 5 Mins.

INGREDIENTS

1/2 cup fresh or frozen organic cranberries
1 *banana, sliced (I use frozen)
1 unpeeled apple, cored and sliced
1 generous handful fresh organic baby spinach
1 stalk of organic celery
1 tablespoon honey
1 organic vanilla bean, split and seeds removed
1 tablespoon wheat germ
½ cup filtered water

-- 1 straw

METHOD

Add all ingredients to blender, and puree for 1-1/2 minutes, until smooth.  Serve, and enjoy!

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*Tip: I freeze peeled, ripe bananas that I've cut into quarters in Ziploc bags. I use them often for frozen treats such as this, or for baking in recipes later on once thawed.

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