SANDRA'S ARTISTRY ALASKA [retail online store items for purchase]

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SANDRA’S CRANBANANA APPLE POWER SMOOTHIE

This power smoothie is delicious
and it's guaranteed to start your day off right...
Yields: 2-1/2 cups
Prep: 5 Mins.

INGREDIENTS

1/2 cup fresh or frozen organic cranberries
1 *banana, sliced (I use frozen)
1 unpeeled apple, cored and sliced
1 generous handful fresh organic baby spinach
1 stalk of organic celery
1 tablespoon honey
1 organic vanilla bean, split and seeds removed
1 tablespoon wheat germ
½ cup filtered water

-- 1 straw

METHOD

Add all ingredients to blender, and puree for 1-1/2 minutes, until smooth.  Serve, and enjoy!

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*Tip: I freeze peeled, ripe bananas that I've cut into quarters in Ziploc bags. I use them often for frozen treats such as this, or for baking in recipes later on once thawed.

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