Such a delightful aroma waiting for this meal, but oh so worth it (Its consistency is a cross between a soup and stew = Stoup! ;)... |
Servings:
(8 to 10)
Prep:
20 Mins.
Slow-Cooker:
4 Hrs. Total (2 Hrs. on High +2 Hrs. on
Low)
INGREDIENTS (I used all organic vegetables, and Martie's Organic Magic Mexican Seasoning)
Meatballs (can be made ahead of time and stored in freezer or refrigerator):
1
lb. extra-lean venison burger, rolled into 1” meatballs (or moose, buffalo,
etc.)
1
egg, slightly beaten
2
tablespoons milk
1/2
cup homemade seasoned breadcrumbs
1
garlic clove, finely minced
3
tablespoons onion, finely minced
½
teaspoon dry mustard
½
teaspoon celery seeds
½
teaspoon Martie’s Magic Mexican Seasoning
Stoup:
4
medium red potatoes, scrubbed and cut into 1” cubes
2
carrots, scrubbed and chopped into ½” slices
3
leaks, cut in half lengthwise, washed, and sliced into 1/2 “ pieces
--(tender
white and light green parts only)
2
ribs celery, chopped into ½” slices
¼
cup whole sweet peas, strings removed, and cut in half
1
small zucchini, cut into ½” slices
1
celery root, peeled, and cut into 1” cubes
1
(14.5 oz. can) diced tomatoes, undrained
1
(7 oz. can) tomato sauce
3
cups low-sodium beef broth
2
tablespoons dried minced onion
1
tablespoon worcestershire sauce
2
tablespoons white wine vinegar
1-1/2
teaspoons Martie’s Magic Mexican Seasoning
Garnish:
1
tomato, chopped
1
avocado, chopped
Fresh
sprigs of parsley
METHOD
Preheat
the oven to 350. Line a baking sheet
with foil, and spray with olive oil, and set aside.
In
a medium bowl, mix together the meatball ingredients. Roll into 1” balls (I do
so using a small scoop to ensure the meatballs are uniform in size). Place on
prepared baking sheet, and par-bake for 15 minutes.
Meanwhile,
layer the vegetables in a, cold, 5-qt. slow-cooker in order listed. When the meatballs are par-baked, add them
to the slow-cooker. In a medium bowl, combine the remaining stoup ingredients, and pour over meatball mixture.
Cover, and cook on high for 2 hours, then reduce to low for 2 hours, or until the vegetables are tender.
To
serve, ladle stoup into bowls, and garnish with fresh tomatoes, avocados, and a
sprig of parsley. ~ Enjoy!
2 comments:
This looks delicious! x
Thank you, Jaime ~ Happy cooking to you! Your blog is very nice BTW ;)
Post a Comment