A taste of the tropics with every sip
that will definitely put 
a 'spring in your step'...
Servings: (2)
Prep: 10 Mins.


--Non-dairy smoothies--

1 frozen banana (I freeze mine in quarters)
1 cup pineapple chunks in light syrup (retain juice)
1 diced ripe papaya
1 diced ripe mango
1 teaspoon freshly grated ginger
1 teaspoon vanilla extract
2 teaspoons freshly squeezed lime juice
4 mint leaves, torn

Whole mint leaves


Place all ingredients in blender in order listed.  

Pulse several times, 
and then puree until smooth and incorporated, about 1 minute.  

Serve in a tall glass with a straw and a sprig of fresh mint. ~ Enjoy!


Unknown said...

Great color-)) We love Smoothies in our house, but I am on a diet now (too many sweet posts), so I will come back to this one!

MunatyCooking said...

This can easily be my lunch. Healthy, delicious, and filling :)

Soni said...

Of late my daughter has been requesting smoothies for breakfast and this looks like a great version!!Love the tropical fruits here :)

sandra said...

Thank you ladies, I truly enjoy reading your comments and I am so very glad you stopped by ;))

Carmen Anderson - Video Editor/Producer said...

Love the color!!!! I look forward to trying this recipe soon! :)

sandra said...

Thank you for the kind comments, AND for following my site ;) I truly believe you will love this recipe when you try it as these smoothies are very, very silky and tasty...


Related Posts Plugin for WordPress, Blogger...