|A very healthy and delightfully flavorful|
method in which to prepare a wonderful
crust-less salmon quiche...
1-1/2 c. milk
4 eggs, beaten
1 tsp. dill weed
1/2 tsp. salt
1/4 tsp. pepper
Preheat oven to 350 degrees.
Coat a 9-inch pie plate or quiche pan with vegetable spray. Break up salmon and sprinkle evenly in bottom of dish; top with cheese. In medium bowl whisk milk, eggs, and seasonings; blend well. Pour over salmon and cheese.
Bake 55 minutes or until top is golden and filling is set. Allow to set for several minutes at room temperature before cutting.