SANDRA’S TROPICAL MANGO-PAPAYA-PINEAPPLE-BANANA SMOOTHIES

A taste of the tropics with every sip

that will definitely put 

a 'spring in your step'...

Servings: (2)

Prep: 10 Mins.

INGREDIENTS

--Non-dairy smoothies--

1 frozen banana (I freeze mine in quarters)

1 cup pineapple chunks in light syrup (retain juice)

1 diced ripe papaya

1 diced ripe mango

1 teaspoon freshly grated ginger

1 teaspoon vanilla extract

2 teaspoons freshly squeezed lime juice

4 mint leaves, torn

Ganish:

Whole mint leaves

METHOD

Place all ingredients in blender in order listed.  

Pulse several times, 

and then puree until smooth and incorporated, about 1 minute.  

Serve in a tall glass with a straw and a sprig of fresh mint. ~ Enjoy!

SANDRA'S FAVORITE WAY TO EAT FRESH PAPAYA with a SQUEEZE of LEMON

A simple, yet exquisite
blend of two ingredients
that incredibly go together beautifully...

Servings: (2)

Prep: 5 mins.
Posted: by Sandra

INGREDIENTS

2 papayas
2 lemons

METHOD

Cut each papaya in half lengthwise, and remove inner seeds with a spoon then discard.

Cut each lemon in half and squeeze half of one lemon over each papaya section.

Scoop papaya fruit out with a spoon to eat the tasty flesh of this fruit – Enjoy!