Serves: 4
Prep: 10 Mins.
Indoor Grill: 4 Mins.
INGREDIENTS
Light Asian Dipping Sauce:
1 tablespoon low-sodium Tamari (soy sauce)
1 tablespoon apple cider vinegar
1 teaspoon honey, more/less to your desired sweetness
1 teaspoon honey, more/less to your desired sweetness
2 tablespoons water
1/2 teaspoon ground ginger
Dash of garlic powder
Dash of onion powder
Dash of freshly ground black pepper
1 tablespoon minced fresh cilantro (measured after mincing)
Scallops:
2-1/2 lbs Wild Alaska Bay Scallops
METHOD
Whisk all dipping sauce ingredients in a small glass (non-reactive)
bowl. Let flavors meld at room temperature for 10 minutes.
Meanwhile, rinse and pat scallops dry. Place on paper
towel-lined baking dish. (Can be stored covered with plastic wrap in
refrigerator for a few hours as such, although bring to room temperature for 20
minutes prior to searing.) Lightly pat tops of scallops one final time with
paper towel prior to searing.
Preheat a dry cast iron grill-ribbed skillet over
medium-high heat. Pan sear bay scallops for 1-2 minutes per side, depending
upon size. (Larger scallops will take slightly longer to sear.) Do not
overcook scallops or they'll become tough.
Place seared scallops on serving platter in a single layer
with dipping sauce in a small, decorative bowl at the center, along with small
dipping forks. ~ Enjoy!
~~~~~~~~~~~~~~~~~~~~~
Tips: Pan sear scallops in batches so as not to
overcrowd pan, preventing steaming scallops. Also, if using larger sea
scallops, cut them into quarters prior to searing.
Hi Sandra, great low carb dish! How about adding it to the Food on Friday: Low Carb collection over at Carole's Chatter? Cheers
ReplyDeleteThanks so much, Carole! I'm honored to do so ~ It's a done deal, my dear ;)
ReplyDelete