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A taste of the tropics with every sip
that will definitely put
a 'spring in your step'...
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Servings: (2)
Prep: 10 Mins.
INGREDIENTS
--Non-dairy smoothies--
1 frozen banana (I freeze mine in quarters)
1 cup pineapple chunks in light syrup (retain juice)
1 diced ripe papaya
1 diced ripe mango
1 teaspoon freshly grated ginger
1 teaspoon vanilla extract
2 teaspoons freshly squeezed lime juice
4 mint leaves, torn
Ganish:
Whole mint leaves
METHOD
Place all ingredients in blender in order listed.
Pulse several times,
and then puree until
smooth and incorporated, about 1 minute.
Serve in a tall glass with a straw and a sprig of fresh mint. ~ Enjoy!
Great color-)) We love Smoothies in our house, but I am on a diet now (too many sweet posts), so I will come back to this one!
ReplyDeleteThis can easily be my lunch. Healthy, delicious, and filling :)
ReplyDeleteOf late my daughter has been requesting smoothies for breakfast and this looks like a great version!!Love the tropical fruits here :)
ReplyDeleteThank you ladies, I truly enjoy reading your comments and I am so very glad you stopped by ;))
ReplyDeleteLove the color!!!! I look forward to trying this recipe soon! :)
ReplyDeleteThank you for the kind comments, AND for following my site ;) I truly believe you will love this recipe when you try it as these smoothies are very, very silky and tasty...
ReplyDelete