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| A fruity and healthy smoothie to start your day off right... |
Serves: (2)
Prep: 5 Mins.
INGREDIENTS
1 frozen organic *banana
1 cup (16) fresh organic strawberries, hulled and cut in
half
2 cups organic milk
½ cup filtered, cold water
½ teaspoon vanilla extract
1 tablespoon honey
½” piece of organic candied ginger
1 tablespoon wheat germ
METHOD
Place quartered, frozen banana, strawberries, milk, water,
vanilla extract, honey, candied ginger, and wheat germ in blender, then puree
until smooth. ~ Enjoy!
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| Ready to puree... |
~~~~~~~~~~~~~
*Tip: I freeze ripe
bananas by peeling, quartering, and placing the equivalent of one banana in
each freezer bag, which makes it easier when using specific portions later in
preparing smoothies, baking, and so on.
Hi there. You will have noticed that this week's subject for Food on Friday is bananas. How about linking this post in? Cheers
ReplyDeleteI've done so, Carole ~ Thanks so much for the invite - and, the many other banana recipes look delightful!!
ReplyDeletethanks for the link. This looks such a great flavour combo. Cheers
ReplyDeleteMy pleasure Carole, and thank YOU my dear ;)
ReplyDelete